Reflect & Renew Yoga Retreat Reflect & Renew Yoga Retreat

REFLECT & RENEW YOGA RETREAT

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4 days / 3 nights Yoga Retreat

A weekend getaway, filled with yoga, healthy, meals and relaxation awaits. Enjoy this all-inclusive yoga 3 night package for two including personalised yoga and meditation classes, organic meals, guided hikes and more.

VALIDITY

Book and stay by 31 Dec 2019

FROM

US$483

PER NIGHT FOR 2 ADULTS
Package Inclusions:
Accommodation
  • Applicable to all room types
Food and Drinks
  • Organic & Vegetarian Meals at the Resort
Yoga & Wellness
  • Expert guidance on Yoga, Meditation and Chanting from an experienced and inspiring international level Yoga master
  • Short Guided Hikes around the Resort
  • Massages
Transfer
  • Return Airport Transfer
Wi-Fi
  • Complimentary Wi-Fi
Facilities
  • Use of Yoga mats and Yoga Hall
  • Steam and Sauna Room
  • Swimming Pool / Jacuzzi

Retreat Programme

Day 1

Time                                   Activity

2pm      Introduction and general session
4pm-6pm      Yoga philosophy and basic poses
6pm      Rest period
7pm      Dinner
       Evening free
Day 2

Time                                      Activity

7am to 9.30am      Pranayama Yoga and Surya Namaskar
10am      Light breakfast
11.30am      Meditation
1pm      Yogic lunch
4pm to 6pm      Yoga therapy
7pm      Dinner
       Evening free
Day 3

Time                                              Activity

7am to 8.30am       Shatkarma (Jalneti and Kunjal)
9am to 10am       Aum chanting and yoga practice
10.30am       Light breakfast
11.30am       Massage
        Rest period
1pm       Lunch
4.30pm to 7pm       Discussion Q&A and revision, notes
8pm       Cocktails and Dinner - farewell celebration
Day 4

Time                            Activity

9am      Breakfast
       End of program and check-out
Terms & Conditions

Rates based on double occupancy. Cancellations made 14 days or less prior to arrival will be charged at 100% of total stay. A Credit card guarantee at time of booking is required to secure your reservation. Full payment for accommodation charges will be collected upon check-in. Prices are inclusive of taxes. Terms and Conditions apply.