Reconnect Mind and Body
Take advantage of The Pavilions' open air yoga studio, and start your day with an inspirational private yoga session.
Whether you are a beginner or an expert, our yoga teacher will personalize your practice to your experience.
New to yoga? Here are five reasons why we believe yoga is benefical to you:
- Helps regulate breathing
- Sharpen the mind and decisions
- Release tension and stress
- Detoxifying effects
- Overall health and balance
About Dayu, our Yoga teacher
Ibu Dayu is both an Ayurvedic Therapist and a Yoga Teacher.
She studied with a traditional lineage of Indian yoga masters at the Bali India Foundation. Her practice integrates both Patanjali and Javanese Saivism teachings, bringing together the greater yoga tradition in an integral manner with regard to its Vedic, Saivism, and Buddhism origins.
She has a profound knowledge of Ayurveda as well as the therapeutical benefits of yoga poses. She helps her students see the healing aspect of yoga and her classes focus on pranayama (breathing techniques) as well as traditional yoga asanas (poses).
For further information on our Yoga Private Class please contact our team by email at [email protected]